Lucky Tips in Love

1. Know first what you want.

Face and your appearance can be changed, but your character does not. "Chemistry" between you both are fun, but do not rely solely on lust.

2. You must be clear also what you do not want.

By knowing what you would never tolerate from a partner is important. Make a list of "Do not like" and then select the 10 most important. If more than 10, it means you are too picky.

3. Live your life.

Once you know what you desire (and you do not desire) in a relationship, shift your focus to live. You will find that you begin to feel meet with people that match your criteria, and easily those who do not immediately shift.

4. Take a look at the bigger picture.

Do not try too hard, so sometimes you miss some important things that exist. If indeed you are good in concentrating on one thing, you try to retreat a bit and try to see the conditions. Make sure your life was fun and beautiful, do not be too serious in everything.

5. Out of the "nest" you.

Create opportunities to develop your social life, and meet new people. Try changing your routine, you never tried to invite friends to just meet? Try searching for ideas to make a small celebration and make yourself the center of attention!

6. Open your eyes and your behavior.

People who are "lucky" will create and maximize opportunities. Try talking with others at the time shopping and queuing at the cashier. Always ready with a "business card" with your contact information.

7. Always wanted to know.

Do not be satisfied simply with what is visible. Try asking, try to find what lies behind it all, and try to see the answer!

8. Try something new.

The best way to keep everything as it is, is not to try something different. Try to make a difference in your routine, so you'll stay alert. Try to always noticed about whatever happens. Stay open to all opportunities that exist, and use all the best!

9. Always prepare yourself to receive good fortune.

Note the negative messages from yourself, and replace them with all the positive thoughts, eg: "Ah .. I'm not beautiful, it was impossible to make a relationship," try to replace it with "Ah, there is no one passed my criteria, but I'll find it soon enough ". Always surround you with people who can become a good example.

10. Learn from experience (fate) bad.
Try to take steps to prevent the possibility that there are bad all over again, and let what is "bad" was passed. Do not be repeated again bad luck there, try to follow the existing positive elements.

Blood isn't always be sign to a virginity

For those couples who recently married, the first night is always intriguing, whether there will be blood coming out on that first night. The assumption is often wrong is not the first discharge of blood at night indicates that married girls are not virgins anymore.

Discharge of blood on the first night due to the tear in the hymen. Or Hymen The hymen is a thin mucous layer which is located at the entrance of Miss V. This layer forms on every woman is different, there are thick some thin, some with holes.

Because of this, then not all women experience bleeding due to tear the hymen. As for you who bleed any time would vary, there is a bleed at first intercourse, there is after some time you have new bleeding.

According to doctors Vanda Mustika, a consultant sexology, blood should no longer be the benchmark if someone had sexual intercourse before marriage. Basis of a marriage is mutual honesty and trust, so if you and your husband have decided to get married and have been open with each other about their respective past the fact this blood problem will no longer be a problem.

Reduce Sugar Intake if you dont want to be wrinkled faster.

You must have heard that consuming too much sugar will result in weight gain. But experts and researchers found that consuming sugar can cause wrinkles and dull skin.

That said, the natural processes that cause this condition is a process called glycation. It is a condition when blood flow bound to proteins to create molecules called advanced glycation dangerous and end products (AGEs). The more sugar you / create, the more your body to create AGEs.

"The more AGEs accumulate, they will damage the protein required by a domino effect,"explains Fredric Brandt, MD, dermatologist and author of 10 Minutes 10 Years. The most susceptible to damage due to this process is collagen and elastin, protein fibers that keep skin firm and elastic. In fact, collagen is the most prevalent protein for the body. Once damaged, collagen and elastin which should be chewy will become dry and damaged, creating wrinkles and flabby skin. These aging effects start around age 35 years, and increased very rapidly as you age. This was reported by the British Journal of Dermatology.

Besides damaging collagen, excessive sugar consumption will also affect collagen type what you have. Most of the skin are collagen type I, II, and III. Type III is the most stable and durable. Glycation will change the type III to type I, which is the type most susceptible. When this happens, the skin will feel soft, no longer chewy. In addition again, AGEs deactivate the body's natural antioxidant enzymes, making your skin more prone to be damaged when exposed to sun exposure, which is the main cause of skin aging.

So, try to reduce intake of sugar if you do not want your skin look older faster.

Side Effect Softdrink

soft drinks (soft drinks) is a type of drink that much-loved by the young. as we all know if the soft drinks contain a lot of soda because the beverage composition is included in this type of carbonated beverages. in addition to the typical taste, drinking soft drinks can also be a kind of its own tradition when we gather with friends, the consumption during a particular moment, or just drinks daily. however, if we consume too many soft drinks can cause adverse effects to the health of our bodies. As for negative effects, among others;

1. promote weight loss. with soft drinks we consume will increase the risk of obesity (excess weight) of approximately 32.8% higher. whereas a diet coke (sugar-free soft drinks) it gives a greater impact in making us obese approximately 54.5%.

2. contains a lot of useless calories. composition of nutrients contained in soft drinks largely dominated by high-calorie, where abortion is around 250 calories per 600 ml. in it there is no nutritional content that is important for the body other than just sugar and caffeine that cause addiction.

3. addictive. soft drinks can lead to addiction also turns out to those who consume. the reason is because it contains caffeine which can make a person feels addicted to want to continue to drink soft drinks. if people stop drinking soft drinks, then the worst effects that can be experienced by people such as addiction effects such as headaches, nervousness, depression, chills, anxiety.

4. increase the risk of heart disease and diabetes. according to research that has been done that people who consume soft drinks every day will be great potential for metabolic syndrome, a condition that increases the risk of heart disease and diabetes by 44%. cause of diabetes is itself an effect of the number of sugars found in soft drinks.

5. reduce the number of sperm. one study showed if people who consume a soft drink 1 liter or more per day would be harmful to sperm. the fact is a man who regularly consume soft drinks appeared to have sperm counts 30% lower than those not consuming.

6. Exposed to Higher Risk of Pancreatic Cancer People who drank soft drinks twice or more a week have a higher risk of pancreatic cancer. Pancreatic cancer is one type of deadly cancer. There were 230,000 cases in the world. In the United States, 37,680 people diagnosed with pancreatic cancer within a year and 34,290 die because of it. According to The American Cancer Society, during the five-year survival of patients with pancreatic cancer about 5 percent.

7. Hobbies Making Dental Damage guzzling fizzy drinks should be prepared to experience tooth decay, the article of this drink will erode tooth enamel that is as strong as acid on the severity baterai.Lebih, within three minutes after we drank the soda, enamel erosion occurs 10 times more powerful than the juice drink fruit. According to experts, the content of citric acid contained in any kind of soda is the culprit keladinya.Asam citric acid erodes the enamel of the most powerful and commonly found in soft drinks.

8. Drinks Increase Risk of Osteoporosis Suffers with bubbles (bubble) contains phosphoric acid, which can reduce the levels of calcium in the blood. Calcium is a key component in bone formation. With a lack of calcium in a long time can weaken bone mass and strength. This means, drink soda and carbonated beverages increases the risk of suffering from osteoporosis.